I read the talk by Elder Wilford W. Andersen entitled 'The Rock of our Redeemer' given in the April 2010 General Conference. I feel like it applied a lot to me, and probably would apply to a lot of people, if not everyone.
A part that really caught my attention was this: "I do not wish to minimize the reality of clinical depression. For some, solutions to depression and anxieties will be found through consultation with competent professionals. But for most of us, sadness and fear begin to melt away and are replaced by happiness and peace when we put our trust in the Author of the plan of happiness and when we develop faith in the Prince of Peace."
Later, he went on to quote a scripture in Helaman 5:12 which is 'a reminder of the constant comforting counsel from a loving Father to His children since the world began.':
“Remember, remember that it is upon the rock of our Redeemer, who is Christ, the Son of God, that ye must build your foundation; that when the devil shall send forth his mighty winds, yea, his shafts in the whirlwind, yea, when all his hail and his mighty storm shall beat upon you, it shall have no power over you to drag you down to the gulf of misery and endless wo, because of the rock upon which ye are built, which is a sure foundation, a foundation whereon if men build they cannot fall.”
He ended with his beautiful testimony, "I testify of Him, that He has overcome the world, that He will never forget or abandon us, for He has graven us upon the palms of His hands. I testify that those who keep His commandments will grow in faith and hope. They will be given strength to overcome all of life’s trials. They will experience peace that passes all understanding. In the name of Jesus Christ, amen.
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